Mental Health Support
Access culturally responsive mental health resources and support to help you navigate your journey with confidence and wellbeing
Licensed Mental Health Clinicians
Your mental health and wellbeing matter. We're building partnerships with licensed mental health clinicians to provide culturally responsive support for students navigating career transitions, workplace challenges, and personal growth.
Coming Soon
Our list of licensed mental health clinician partners will be available soon. These professionals specialize in supporting Black, Indigenous, newcomer, and students of colour through career-related stress, workplace challenges, and mental wellness.
Honouring Indigenous Healing & Wellness
We recognize and honour Indigenous perspectives on mental health, healing, and wellness. Our approach respects traditional healing practices, the importance of community and connection to land, and the unique experiences of Indigenous students navigating post-secondary education and life transitions.
Mental wellness is interconnected with cultural identity, community, and spiritual wellbeing. We're committed to connecting Indigenous students with culturally safe mental health resources that honour your traditions and lived experiences.
Wellness Resources Across Canada
Access mental health and wellness support services available in your province or territory
British Columbia
- • BC Suicide Line: 1-800-784-2433
- • Mental Health Support (24hrs): 604-310-6789
- • Crisis Chat: crisiscentrechat.ca
- • Interior Crisis Line: 1-888-353-2273
- • WorkSafe BC: 1-800-624-2928
Alberta
- • Mental Health Line: 1-877-303-2642
- • Calgary Distress Centre: 403-266-4357
- • CMHA Edmonton: 780-482-4357
- • CMHA Calgary: 403-297-1402
- • All of Alberta: 211
Manitoba
- • Klinic Crisis Line: 204-786-8686
- • Mobile Crisis Service: 204-940-1781
- • CMHA: 204-982-6100
- • Bounce Back: 1-844-733-8181
- • ADAM: 1-800-805-8885
- • Mount Carmel Clinic: 204-582-2311
- • Mental Health Resource Finder
Ontario
- • ConnexOntario: 1-866-531-2600
- • Good2Talk: 1-866-925-5454
- • ontario.cmha.ca
Quebec
- • Suicide Prevention: 1-866-277-3553
- • Crisis Text: 1-855-957-5353
- • Tel-Aide: 514-935-1101
Yukon
- • Crisis Chat: crisiscentrechat.ca
- • Yukon Health Counselling
National 24/7 Support
• Crisis Services Canada: 1-833-456-4566 or text 45645
• Hope for Wellness (Indigenous): 1-855-242-3310
• Kids Help Phone: 1-800-668-6868
For more local resources: Find Your Local Resources
Accessing Mental Health Support
Mental health support is personal and confidential. We encourage you to connect directly with licensed clinicians and support services that feel right for you.
Use the provincial wellness resources listed above to find support in your area, or reach out to crisis lines for immediate assistance. Your wellbeing matters, and help is available.
In Crisis?
If you or someone you know is in immediate danger, please call 911 or go to your nearest emergency department.
Talk Suicide Canada: 1-833-456-4566 (24/7)
Hope for Wellness (Indigenous): 1-855-242-3310 (24/7)
